Bend me then take me higher

Another run home from work:

6.24 miles

50m 24s

My lovely little computer-on-a-wrist tells me not only how fast, how long and how hard I have been running but also how high. It measures the elevation of my course.

Brilliant.

I am almost to scared to see what else it can do.

I may just put it on the floor and see if it starts hoovering.

Following my gentle jog home (it should have been a rest day really) I did a good 20 minutes of stretching. So now I am supple and bendy as well.

I wonder if my watch can tell me how flexible I am...